This product review was uptated on October 2021.


Just another impossibly difficult low-carb diet? Another season starving, deprived of your favorite foods, defying your strength of will and undermining your self-steam at each new unavoidable binge? Not any more with The Half Day Diet!

The Half Day Diet review

Through this The Half Day Diet review, I would like to let you know about a new nutritional protocol, developed by professional dietitian Nate Miyaki, that has helped me to lose extra weight in just a few days. You can also consult other Half Day Diet reviews in the internet.

The first thing I want to tell you is that I’m not a top model nor an elite sportswoman. I’m a normal person, with a normal life: I have 2 children, a 9-5 job and an overcrowded schedule. As you can imagine, I have very little time to devote to my body care. And as you may be guessing, I’ve struggled with overweight for years.

I thought I was in a hopeless situation; we are all mislead to think that in order to achieve a beautiful, healthy body, is necessary to go through big sacrifices including food deprivation, strenuous exercising and expensive professional nutrition advice. Something that a busy, normal person naturally can’t afford.

I realized how false that pre-conceived ideas were when I met Nate Miyaki during a business travel to San Francisco. I told my overweight problem to a business partner, he happened to be one of Nate´s clients and kindly introduced him to me.

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Half Day Diet Nate Miyaki

Nate Miyaki, the protocols creator, is a nutrition coach who has been working in San Francisco for the last 15 years, giving nutrition advice to different kinds of people, including business, athletes, celebrities and housekeepers. He discovered that some of his clients succeeded in losing weigh while most of the others simply seemed to be unable to, and he became really frustrated about it. He started to investigate and read over 700 scientific researches about weight loss. It was then when he came across with some brain researches about the part of the brain responsible for your desire for sugar and carbs: the LH-VTA Loop.

He simply renamed it as the Carb-Loop. What Nick discovered after years of research and co-work with other professionals is how to satisfy your need for carbs by eating them in the correct moment and amount. As a result, you will be controlling insulin hormone, which is responsible for deciding whether to burn nutrients for energy or storage them.

When you eat carbs at night you’re sending your body the message that it must burn them and use them to regenerate your muscles and organs. The only thing you must do is strategically consume the foods needed at a right time to trick your body and turn it into a fast fat burning machine!

The Risks of Sticking to a Low-Carb Diet

When I had the chance to meet Nate, and he recommended his protocol to me, he explained me that it has been scientifically proved that whenever you go on a low carb-diet you are exposed to the following undesirable outcomings:

  • “Cold-turkey” method
  • Hormonal imbalance
  • Lowered body defenses
  • Sleeping disorders
  • Loss of energy
  • Decreased sexual desire
  • Lethargy
  • Fat storing

I’ve tried that kind of low-carb diets myself again and again and the results were always the same: not only the few pounds that I’ve lost kept on returning and increasing but also I had to deal with frustration, I felt uncappable of succeeding in my battle against stubborn weight. The truth is that you can’t completely eradicate carbs from your diet, it simply doesn’t make sense and as we saw before, it extremely damages your body functioning and your life style.

Nate Miyaki has helped me and many other people who was in the same desperate situation, but The Half Day Diet is also highly recommended to people who just want to lose a few pounds. It’s a new, innovative nutritional approach that can be successfully implemented by everyone.

Why does Half Day Diet work?

The answer is that the protocol is based in simple foundations: by eating the correct foods, at the correct moment and in correct amounts you will get fast Weight Loss without starving. By doing so you’ll be sending an important message to the brain: “stop storing fat, it’s not necessary, because I won’t starve.” And what’s more—if you don’t starve, you don’t fall under temptation and the resulting binges and cravings.

The best about Half Day Diet plan is that it really works and your dream of another, better life, suddenly comes true.

Also check this: Purely Primal Skincare and Fat Diminisher System

Half Day Diet Pillars

  • Macro-Optimization: according to Nate, there are 3 macro nutrients we need to optimize— protein, fats and carbs.
  • Customization— you can adapt the protocol to your daily routine and eating preferences so it functions for you.
  • Evolution: The protocol evolves with you. As your metabolism starts changing, you will need to change your nutrition too. Something that other diet plans doesn’t consider, leading you to fail.

About a Half Day Diet scam

Nate is a really honest, hardworking person and he is not interested in scam you. Just as he did when we met in San Francisco I will include in this Half Day Diet review detailed lists of the protocol’s benefits, Pros and Cons.

  • Protocol’s benefits
  • You can keep on eating the foods you like, even if they contain carbs!
  • Same benefits as a Low-carb diet, without it’s twists.
  • Burn fat quickly, easily and without suffering.
  • Enjoy a thin body you’ll be proud of!


  • Results in only 7 days!
  • Affordable: you can get it today for only $29 (available for the first 2000 copies!)
  • Half Day Diet pdf! Save time and money thanks to the PDF format— you will get it in a few seconds without affording shipping, printing or marketing costs!
  • Triple Guaranteed— free 60 days trial in which you can test by yourself that: Half Day Diet works for everyone, results are fast and that the best customer team in the industry is there to help you. If you’re not 100% satisfied, your entire inversion will be refunded.
  • Online support— Just by sending an e-mail.
  • Well-suited for vegans and vegetarians.
  • Plenty of Half Day Diet reviews in which you can check other user’s experiences.
  • Many Gifts included!


  • You’ll probably need to make some little changes in your alimentation.
  • Unlike other diet and fitness programs, the program doesn’t include any

Half Day Diet PDF Includes

Fat burning Bonus!

  • Restaurant & Fast Food Survival Guide— loads of useful recommendations to order a meal when you eat out. As I mentioned before, Half Day Diet main aim is that you lose weight without suffering and without giving up your social life or routines.
  • Happy Hour Handbook— following the same line, the protocol also allows you to have a drink containing alcohol occasionally, and this handbook will explain you what to eat before, the best time to have it and a secret weapon!
  • The Half Day Diet for Vegetarians— even if you’re vegan or vegetarian, you also need to choose properly what to eat and you must know there are some vegetarian foods that must be put aside.
  • The Holiday Fat Loss Manual— you have a party and you are worry about committing an excess? Half Day Diet provides you with a 7-step strategy in order to enjoy it without ruining your diet.

Super Bonus!

  • Flat Belly Platinum Club— become an exclusive member of the club in which Nick is in touch with the users and gives personal and constant advise and share your daily improvement with other members. Included for free during 30 days with the protocol’s purchase.
  • Half Day Diet Virtual Nutritionistsoftware— this easy to use software will make the diet easier to follow.

I hope you’ve found useful advice in this Half Day Diet review. As I’ve mentioned previously, you can also check other Half Day Diet reviews and the official Half Day Diet download page if you still have some doubts or if you just want to get more information. Nevertheless, I’ve tried to be as exhaustive as possible and give you all the information I considered necessary and relevant.

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The Half Day Diet
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The Half Day Diet